4 Ways To Keep Calm In Any Stressful Situation, According to Neuroscience

We all encounter stress in our daily lives--it’s part of being human. But that doesn’t mean we have to let it overwhelm and consume us. Believe it or not, there are many easy ways to control your reaction to stress and keep calm in environments that would typically cause your blood pressure to skyrocket. Read the full post on Fairygodboss for four ways to do so, according to neuroscience.