4 Proven Ways To Train Your Brain To Think Positively

It’s been estimated that humans have anywhere from 50,000 to 70,000 thoughts per day. With that amount of information running through your brain, it’s only natural that the emotions assigned to each thought will vary from wildly positive to strikingly negative.

But while we all have our “Debbie Downer” moments, there is actually a way to train your brain so that those moments are fewer and farther between. Read the full post on Fairygodboss for 4 ways to start flexing that positive-thinking muscle.