A recent survey from Expedia, aptly titled the Vacation Deprivation Report, showed that Americans are pretty terrible at taking PTO.
According to the report, approximately 462 million vacation days will go unused in 2017 for reasons ranging from budget to work commitments. Yet, the benefits of vacations are well-documented: taking time off can lead to improved productivity, stress reduction and even heart disease prevention.
If you’re one of the millions of people with a bank of unused vacation days, there are plenty of ways to decompress and recharge even if you don’t have the financial means or the flexibility in your schedule to take an extravagant vacation. Here are three that you can do in the comfort of your own home — for free! — any time you need a little R&R.
Check out the full post on Fairygodboss.