This Weekly Meal Planner Is The Best Prep For The Work Week

We all occasionally suffer from the "Sunday Scaries" — that feeling of anxiety that sets in when the weekend comes to a close. For some, the thought of creating a weeklong meal plan of healthy, delicious dishes is daunting, but it shouldn’t be a source of stress.

Creating a meal plan and working from menu planner can alleviate a lot of stress from your work week. From the importance of making a grocery list to focusing on ingredients that create easy yet versatile recipes, here are four hassle-free tips to help you meal plan like a pro.

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