Hi there, I'm Kaitlin. I'm a certified health and wellness coach, and I help busy Millennial women who are successful in most areas of their lives but stuck in a rut when it comes to their overall health and wellness find the motivation to create lasting, positive change by giving them realistic, actionable plans to achieve their goals.


individual coaching

I create customized plans to help individuals achieve their wellness goals, whatever they may be.


To see what I've been thinking (and writing) about lately, check out my blog.