Hi there, I'm Kaitlin. I'm a certified health and wellness coach, and I help busy Millennial women who are successful in most areas of their lives but stuck in a rut when it comes to their overall health and wellness find the motivation to create lasting, positive change by giving them realistic, actionable plans to achieve their goals.



individual coaching

I create customized plans to help individuals achieve their wellness goals, whatever they may be.


group coaching

If you want to improve your overall wellbeing but don't want to go it alone, group coaching could be for you.


To see what I've been thinking (and writing) about lately, check out my blog.